सुखं त्विदानीं त्रिविधं शृणु मे भरतर्षभ । अभ्यासाद्रमते यत्र दुःखान्तं च निगच्छति ॥ ३६ ॥
sukhaṁ tv idānīṁ tri-vidhaṁ śhṛiṇu me bharatarṣhabha abhyāsād ramate yatra duḥkhāntaṁ cha nigachchhati
Translation
Now hear from Me, O best of the Bharatas, about the three kinds of happiness: that in which one comes to delight through practice, and which brings an end to sorrow,
Hindi Meaning (हिंदी अर्थ)
हे भरतश्रेष्ठ! अब तीन प्रकार के सुख के बारे में मुझसे सुनो: जिसमें मनुष्य अभ्यास से रमण करता है और जिससे दुःखों का अंत हो जाता है,
Commentary
The survey ends with happiness, what everyone is really after. Sattvic joy comes "through practice" (abhyasat): it is not grabbed quickly but grows over time. And it leads to duhkhanta, the end of sorrow, not just a pause in it.
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